Private Classes are tailored
to your individuality. This
empowers students to honor
limitations and design their
own practice with
confidentiality. The
comfort of privacy allows
anyone to practice yoga.
Types of Private lessons
-
One on One
By addressing individual
needs, one on one
instruction is the
superior way to
experience the benefits
of yoga.
Couples Yoga
Share the intimacy of
your yoga practice with
someone you love. An
amazing gift to yourself
and each other
Private Group (2 to 6
students)
A healthy way to spend
time with friends and
family
Prenatal and Postnatal
Yoga
Prepare physically and
mentally for the entry
of your new baby into
the world. You deserve
the best treatment
during this special time
in your life.
Yoga for Depression
Learn techniques and
daily practices that
encompass health and
well being
Yoga for Pain Management
Relaxation and
restorative yoga
arranged for your
individual body
